{"product_id":"the-5-minute-self-care-journal-for-women","title":"The 5-Minute Self-Care Journal for Women","description":"This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.It s time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets. What sets this journal apart from other self-care books for women:Encouraging prompts - Discover150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.5 minutes of self-care - Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.Easy layout - A thoughtful design makes filling out this journal a pleasure and provides plenty of spaceto record your reflections.Get a quick dose of inspiration with the 5-Minute Self-Care Journal for Women that will help you prioritize self-care! ...","brand":"Raincoast Distribution Group","offers":[{"title":"Default Title","offer_id":52303469478168,"sku":"9781638781189","price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0859\/0291\/7912\/files\/4c96c3a608365b42569533c4bf3dd7d6cbe98c2859ea9ba147b9b23f5085223d.jpg?v=1781793162","url":"https:\/\/woodlandcharm.ca\/products\/the-5-minute-self-care-journal-for-women","provider":"Woodland Charm","version":"1.0","type":"link"}